Muscle Building Made Simple

Build your ideal home gym with our equipment reviews and workout guides. Get strong without leaving the house.

Fitness Info Galore…

Hi there,

I’m Fawad Ahmad, the founder and chief editor at I’m not your typical certified personal trainer – in fact, I’m only 17 years old! But don’t let my age fool you – I’m a self-proclaimed health and fitness guru with a passion for helping others achieve their goals.

My writing is all about breaking down complex fitness jargon into easy-to-understand language, so that anyone can make informed decisions about their health. When I’m not busy pumping iron or researching the latest fitness trends, you can find me dishing out advice on bodybuilding, home gym equipment, and much more.

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