5 Best Power Towers for Home Gym (Ranked & Reviewed)

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A power tower is a piece of fitness equipment that provides a multi-functional workout experience for individuals who want to train at home. It usually consists of a sturdy vertical frame with multiple stations for performing various exercises such as pull-ups, dips, push-ups, and knee raises.

With a power tower, you can work on your upper body, core, and grip strength all in one place, making it a convenient and versatile addition to any home gym.

In this article, we will take a look at 5 of the best power towers available in the market today. These power towers have been chosen based on their functionality, stability, and customer feedback.

My aim is to provide you with a comprehensive guide to help them make an informed decision when it comes to investing in a power tower for their home gym.

What are the Best Power Towers for Home Gym?

Here are some popular choices among weightlifters and powerlifters:

Sportsroyals Power Tower

Our Rating


Sportsroyals Power Tower is a well-built, heavy-duty piece of equipment designed for those looking to get serious about their home workout routines.

Made from a 14-gauge square steel frame with a scratch-resistant coat finish, this power tower can hold up to 400 pounds and withstand long-term use.

Additionally, it has a 10-degree angle to the inside of the armrests, which prevents the elbows from slipping off during use and provides a more comfortable workout experience.

The pull-up bar on the Sportsroyals Power Tower is adjustable, with 6 gear regulation height options that can be adjusted from 64.56 inches to 88.18 inches. This makes it suitable for people of different heights and ages.

One of the user reported that assembly of the power tower took about 90 minutes, although they felt that the instructions could be better. All the bolts and hardware are included and are neatly organized, so putting the tower together is relatively straightforward.

One other user reported that the sturdiness and stability of the tower are impressive, and even though they are not 400 pounds, they believe that the 400-pound weight limit is accurate.

They experienced a small amount of shakiness when using the pull-up bar at the highest setting, but they felt that this was not enough to make the power tower unstable.


  • Easy to assemble with well-documented and easy-to-follow instructions
  • Lightweight and easily maneuverable, perfect for small spaces
  • Sturdy and stable for weight up to 225 lbs
  • Roman chair provides good ab workout and doesn’t cause back issues
  • Adjustable to accommodate different heights
  • Good value for the price


  • Wobbles a bit
  • Pull-up bar is close to the cross brace, causing potential shin injury

Stamina 1690 Power Tower

Our Rating


This one` is a versatile, all-in-one calisthenic equipment designed for a total body workout. This power tower provides a range of exercises that can help strengthen and tone your muscles without the need for weights.

The Stamina 1690 Power Tower is designed to be stable and comfortable, with secure foam handgrips at each exercise station that provide stability and comfort during exercise. The durable steel frame can support users of up to 250 lbs.

One of the best features of the Stamina 1690 is the platform push-up handles. The handles provide a deeper push-up experience, working your pecs, deltoids, and triceps more intensely than regular push-ups performed on the floor. This feature makes it easier for you to target specific muscle groups.

However, it has a stability issue that you should be aware of. When you’re using great form with your pull-ups and dips, the bodyweight station will wobble a bit, even for people at the lighter end of the scale.

This means that you have to be very controlled in your movements, making sure you are going straight up and down in your pulls and dips.

Apart from stability, the design and build are good. The steel is strong and will not bend, and the foam padding is comfortable, allowing you to maintain a good grip even once your palms start sweating.

The open mid-section allows you to do some exercises that you just can’t do with other bodyweight stations. For example, you can put your legs through the middle and use the dip bars to do inverted rows. The neutral grip pull-up bar is also excellent for those with a low range of motion in their shoulders.


  • Versatile equipment suitable for advanced calisthenics exercises.
  • Affordable compared to other similar equipment.
  • Space-saving, easy to move around and does not take up much room in your home.
  • Convenient dip handles with a solid dip station.
  • Good for training planche and L seat progressions.
  • The sit up bar is suitable for glute ham raises.


  • May not be stable enough for bigger individuals to do muscle ups.
  • Bars that attach to the pull up bar are close together and may limit some advanced exercises.

Body Champ Power Tower

Our Rating


Body Champ is a relatively new brand you may have yet to hear of, but they are trying to bring their equipment to the top. Thanks to its versatility, the Body Champ Power Tower ranks third.

It is a multi-functional machine that can serve as a vertical knee and leg raise station, a dip station, a lat/pull-up bar, or as push-up bars. This all-in-one gym equipment provides a total gym experience that helps to tone the entire body.

The handles are grip equipped, so you can have a safe hold while performing your workout without worrying about slipping. The equipment is also equipped with padded cushion feet, which protect your flooring and prevent slipping during use.

Weighing only 88 pounds, the Body Champ Power Tower is lightweight and easy to move around, but it is also durable and can withstand high-intensity training.

It is a great option for those looking for bodyweight resistance training, as it allows you to build muscle and increase definition without purchasing expensive weights.

Many users are highly satisfied with the Body Champ Power Tower, as it provides all the features they need in one piece of equipment. The product is easy to put together and disassemble, making it convenient for those who need to move it around.

The longevity of the product is also noteworthy, as users can perform high-intensity workouts on it for years to come.


  • Provides various workout options
  • Clear machining and fitting of pieces
  • Good comfort levels
  • Affordable compared to other options
  • Good option for those who don’t like going to the gym


  • Horizontal arms flex when doing dips
  • Some wobble when using the dip bars

Bowflex BodyTower

Our Rating


The Bowflex BodyTower is a highly durable piece of fitness equipment that is perfect for a home gym setup. With the ability to perform over 20 different exercises, including push-ups, squats, planks, pull-ups and more, this product offers a wide range of workout options.

The E-Z adjustable horizontal bars provide variety and intensity, while the sturdy steel frame helps you stay stable and secure during your exercises.

One of the key features of the BodyTower is its ease of use. It functions much like any other power tower, and comes with instructional placards, handgrips, and sling straps to enhance your workout experience.

However, it’s worth noting that the height of the BodyTower may not be suitable for all users, as those who are quite tall may find it difficult to perform pull-ups without bending their legs. On the other hand, those who are shorter or have low ceilings will find it ideal.

It’s also worth noting that because the dip bars and pull bar are on the same side, you’ll need to perform your dips facing away from the station to avoid hitting your head on the pull-up bar.

The slings used for the vertical knee raise station are also a unique feature of the BodyTower, and they reduce the amount of strain placed on your shoulders compared to other power towers that use armrests and a backrest.

In terms of stability, the BodyTower is significantly more stable than many other power towers in its class, thanks to its relatively heavy weight, wide base, and short stature. However, there may still be some wobbling or rocking during use, especially if you weigh more than 120 lbs.

To address this, I recommend you place the BodyTower on a level, solid floor, and to place lightweight gym flooring beneath the base. Placing sandbags or heavy weight plates on the base may also help to improve stability.

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  • Good for moderate athletes
  • Relatively simple assembly
  • Good stability
  • Adjustable arms work well
  • Supports chin-ups effectively
  • Good value for the price


  • Not ideal for advanced athletes or those over 6’2″ and/or 220 lbs
  • Can’t be easily transported or relocated

BangTong&Li Power Tower

Our Rating


If you’re looking for a cost-effective way to get in shape without the expensive gym fees, this power tower is definitely worth considering. This solid power tower is made from thickened heavy-duty steel construction with high-density foam rubber grips, armrests, and antiskid screws, making it a sturdy and durable piece of equipment.

With a weight capacity of 330lbs, it’s suitable for a wide range of users.

One of the great things about this power tower is its versatility. It can be used for a variety of exercises, including pull-ups, dips, chin-ups, push-ups, knee raises, and more.

This means you can target different muscle groups and get a full-body workout without leaving your home. The height of the pull-up bar is also adjustable, so you can find the perfect height for your workout.

It is also ergonomically designed, with soft foam handles for a secure grip and a thicker, wider armrest for added comfort.

The back cushion support has been removed for safety, but this doesn’t affect the overall stability of the tower.

In terms of customer service, BangTong&Li takes pride in making high-quality products and providing enthusiastic service to every customer.

If you’re not completely satisfied with your purchase, they will do everything they can to resolve the issue.


  • Lightweight and easy to move
  • Fairly easy to assemble with clear instructions
  • Versatile, with multiple functionalities such as pushup bar, dip bars, multigrip pull up bar, and captain’s chair
  • Excellent customer service


  • Not sturdy enough for heavy weight or tricks
  • Padding could be improved and is not enough for larger users

What is Power Tower?

A Power Tower is a type of fitness equipment used for strength training. It is typically a tall, vertical structure with several different attachments for performing exercises such as pull-ups, dips, and push-ups.

The frame of a Power Tower is usually made of metal, with handles, bars, and pads covered in a durable, non-slip material. It is designed to be sturdy and stable, able to support a person’s weight during exercises.

Power Towers can be used for a variety of strength training exercises and are a convenient way to exercise at home.

Benefits of Using Power Tower

Here are 5 benefits of using a power tower:

Improved Upper Body Strength

The power tower is equipped with a pull-up bar and push-up stations that offer various upper body exercises. These exercises can target and strengthen the muscles in the arms, shoulders, back, and chest. Regular use of the power tower can help improve overall upper body strength and endurance.


Having a power tower in your home means you have a multi-functional workout station at your disposal, eliminating the need to travel to a gym. You can exercise whenever you have time, making it convenient for people with busy schedules.


Compared to gym memberships, a power tower is a much more cost-effective solution for those who want to stay fit. With a power tower, you can save money while still getting a great workout at home.


Power towers are designed to be compact and take up minimal space, making them ideal for people who live in smaller spaces or have limited room for workout equipment. They are easy to store and do not take up much room when not in use.


The power tower offers a range of exercises that target different muscle groups, making it a versatile piece of equipment that can provide a full-body workout. Exercises such as pull-ups, dips, push-ups, leg raises, and more, can be performed on a power tower, giving users a variety of options to choose from to target specific muscle groups and achieve their fitness goals.

How to Choose Power Tower | Buying Guide

In this buying guide, we’ll cover the factors you should consider when choosing the best power tower for your home gym:


The sturdiness of a power tower is of utmost importance, as it ensures the stability of the equipment during workouts. Look for a power tower with a sturdy base and a solid frame to ensure that it will not wobble or collapse during your exercises.


The size of the tower will determine how much space it takes up in your room and how easily it can be stored. It is important to measure the available space in your room and choose a power tower that will fit comfortably without taking up too much room.

Larger power towers may have more features and be more sturdy, but they will also take up more space and may be more difficult to move or store. Smaller power towers may be more convenient for those with limited space, but they may also have fewer features and may not be as sturdy.

Weight Capacity

It’s crucial to consider the weight capacity of a power tower, especially if you are a larger person. Make sure to choose a power tower that can support your weight and any additional weights you may use during your exercises.

Height Adjustment

The height adjustment feature is essential for a power tower, as it enables you to customize the height of the equipment to suit your height and exercise needs. Look for a power tower that has multiple height adjustment options to ensure that it will be comfortable and suitable for people of different heights.

Exercise Options

When choosing a power tower, consider the range of exercises that it offers. Look for a power tower that provides various exercises, such as pull-ups, dips, push-ups, leg raises, and more. This will help you target different muscle groups and get a full-body workout.


The comfort of a power tower is also a crucial factor to consider, especially when it comes to the padding and grips. Look for a power tower with a comfortable and sturdy padding, as well as non-slip grips to ensure that your hands and feet do not slip during your exercises.


Are power towers worth buying?

Power towers are worth buying if you are looking for a convenient, cost-effective, and space-saving option for your home gym. They offer various exercises that can help target and strengthen multiple muscle groups, making it a versatile piece of equipment for a full-body workout.

Are power towers good for home gym?

Yes, power towers are good for home gym setups. They offer a multi-functional workout station that can target various muscle groups, providing a full-body workout. They are convenient, cost-effective, space-saving, and versatile, making them an ideal option for those who want to work out at home.

Do power towers build muscle?

Yes, power towers can help build muscle by providing various exercises that target different muscle groups. These exercises, such as pull-ups, dips, push-ups, and leg raises, can help strengthen the arms, shoulders, back, chest, and legs. Regular use of a power tower, combined with a well-rounded workout routine and proper nutrition, can aid in building and toning muscles.


In conclusion, investing in a power tower for your home gym is a smart decision. It offers multiple exercise options that can target various muscle groups.

Among the 5 best power towers we reviewed, the Sports Royal Power Tower stood out as the best overall, with its sturdy construction, multiple exercise options, and affordable price point. So, if you’re looking to maximize your workout potential and get the best value for your money, consider the Sports Royal Power Tower.

Fawad Khan

Fawad Khan is the founder and chief editor at TenWeights.com, a website dedicated to helping people make informed decisions about their health and fitness. Through clear, concise writing and a commitment to cutting through industry jargon, Fawad and his team strive to provide valuable guidance on topics such as bodybuilding, home gym equipment, and more. 

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