7 Best Recumbent Exercise Bikes (Compared & Reviewed)

This article may contain affiliate links, which means we may earn a commission if you click through and make a purchase. This comes at no additional cost to you. Please see our full disclosure policy for more information.”

Recumbent exercise bikes have grown in popularity in recent years because they give a comfortable and low-impact approach to exercise. A recumbent exercise bike can be a terrific investment whether you are an ardent rider or simply trying to improve your fitness.

With so many models to pick from, it might be tough to find the ideal one for your needs. That is why we have produced a list of the top 7 recumbent exercise bikes available today.

In this article, we’ll go over each bike in detail, including its essential features, benefits, and any potential problems. Whether you want a bike with advanced workout routines, adjustable resistance, or something basic and inexpensive, we’ve got you covered.

We’ll also give you some tips on what to look for and think about before buying a recumbent exercise bike. You’ll have all the information you need by the conclusion of this article to make an informed selection and find the ideal recumbent exercise bike for your home gym.

What are the Best Recumbent Exercise Bikes?

Here is the list of top 7 best recumbent exercise bikes of 2023:

Schwinn 270 Recumbent Bike – Best Overall

Our Rating


Schwinn 270 Recumbent Bike is a top-of-the-line exercise bike designed for indoor use.

With its adjustable seat, Bluetooth connectivity, and dual-track backlit LCD screens, the Schwinn 270 is the perfect tool for anyone looking to get in shape.

Schwinn 270 also boasts 25 levels of resistance, which provides a wide range of workout intensity options, as well as a telemetry heart rate system that is both enabled and ergonomically placed.

Comfort is a key consideration when it comes to exercise bikes, and the Schwinn 270 Recumbent Bike does not disappoint. The bike features a ventilated and contoured seat with a padded seat bottom, which provides a comfortable and supportive place to sit during your workout.

The aluminum slider seat rail system is quick and easy to adjust, and the lever ensures that you can find the perfect position for your body. Additionally, the bike is equipped with a high-speed, high-inertia perimeter-weighted flywheel, which provides a smooth and quiet workout experience.

Overall, I highly recommend the Schwinn 270 Recumbent Bike for anyone in need of a reliable, feature-rich exercise bike.


  • Excellent exercise bike with all the necessary features.
  • Good addition to home gym.
  • Smooth ride on all resistances.
  • Low impact on knees and joints.
  • Several programs to choose from.
  • Two LCD monitors for easy tracking of workout.


  • Plastic seat and back may be uncomfortable for frequent riders.

Nautilus R618 Recumbent Bike

best for advanced users

Our Rating


Nautilus R618 Recumbent Bike is a great indoor workout machine for advanced users. It’s powerful, versatile, and well-designed.

Its adjustable seat makes workouts comfortable and personalised. The seat has a dynamic recline Nautilus gel cushion for added comfort and support during longer workouts.

The bike has an impressive adjustable Sight Line console with dual blue backlit screens and 29 customizable workout programmes. This console displays vital workout metrics like heart rate, speed, and calories burned.

The Nautilus R618’s magnetic resistance mechanism provides a smooth and consistent workout. Users can easily adjust their workout’s resistance and intensity to build strength, endurance, or stay in shape.

Bluetooth connectivity lets users set, track, and monitor their progress using popular app-based tracking tools.

Finally, the bike has a wireless heart rate chest strap, contact hand grips, and a 3-piece chrome crank system with weight pedals to improve workouts.


  • Durable and well-made, withstood rough handling during shipping.
  • Comfortable gel seat (with cushion) and good design.
  • Good value for the price, high-quality compared to cheaper options.
  • Convenient to work out at home.
  • The console provides useful information during rides.


  • Hard seat (without cushion).
  • Low-quality speakers and fan.

Diamondback Fitness Recumbent Bike

Best comfortable

Our Rating


Diamondback Fitness Recumbent Bike is most comfortable option.

First, this bike’s recumbent design is ideal for back and joint issues. The sculpted seat base, back, console, and arm rest allow for a customised and comfortable fit.

This bike can accommodate 350 pounds and 50 inches of height.

35 training programmes with 32 resistance levels and a target heart rate selection make the 910SR stand out. The bike’s sturdy steel magnetic flywheel and steel-crafted components ensure a quiet and smooth ride.

The 910SR has an integrated speaker system with mp3 connectivity and a foldout tablet rack for listening to music or watching videos while working out.

The adjustable cooling fan and water bottle holder make staying cool and hydrated during workouts easy.


  • Good quality bike
  • Solid and smooth ride
  • Large selection of programs to choose from
  • Heart rate display on the screen
  • Comfortable seat that is easily adjustable
  • Pedals are comfortable to use even at high intensity


  • No presets for seat adjustment
  • The display may not be as advanced as other bikes

ProForm 235 CSX Recumbent Bike

Budget-Friendly Option

Our Rating


If you’re looking for an affordable stationary bike that doesn’t skimp on features, the ProForm 235 CSX Recumbent Bike is definitely worth checking out.

It has an LCD window display and an inertia-enhanced flywheel. The EKG grip pulse sensor monitors your heart rate, but it’s not a medical device and accuracy may vary.

You or your iFit trainer can adjust the 18 resistance levels. SMR silent magnetic resistance makes pedalling silent and smooth.

Transport wheels make the ProForm 235 CSX portable. This bike can be used by 275-pounders.

ProForm 235 Bike stands out among budget-friendly stationary bikes for its 18 resistance levels and LCD window display, which provides workout data.

Some users say the bike is noisy and the seat is uncomfortable.

Overall, Proform 235 is a great way to get a low-impact workout at home on a budget. But it’s important to know that this bike works best for lighter people and those who don’t want a hard workout.


  • Ideal for older people who need cardiovascular exercise
  • Height and seat adjustable for people of different heights
  • Sturdy and safe
  • Can operate with batteries
  • Magnet regulates tension quietly


  • Back of seat is not adjustable
  • Heart rate monitor plates may need superglue to stay in place

NordicTrack Commercial R 35 Recumbent Bike

Best high-tech option

Our Rating


High-tech features, adjustable resistance, and virtual workouts make this exercise Recumbent Bike stand out. It’s more expensive than Proform 235, but it’s worth it for those who want a top-notch indoor workout.

It has 26 digital resistance levels and an automatic trainer control feature that lets your iFIT trainer adjust resistance in real time for a hands-free workout that matches global terrain.

For apartment dwellers, the SMR Silent Magnetic Resistance offers a near-silent workout.

It has a 350-pound weight limit and a 10-year frame, 2-year parts, and 1-year labor warranty.

A 30-day iFIT family membership is also included with the purchase of this bike, which allows up to 5 users to stream live and on-demand workouts on your equipment with global workouts and studio classes. iFIT family memberships cost $39.

Overall, I think this one is a good option if you’re looking for a recumbent bike with some extra features.


  • Good quality of product, except for the seat mounting.
  • Comfortable Recumbent Bike design.
  • Nice touch screen display.
  • Fan with multiple settings.
  • Variety of iFit bike workouts.
  • Good option for those who want to use iFit video bike rides.


  • Expensive
  • Required subscription for full functionality.
  • The fan is a little loud.

Sole R92 Recumbent Bike – Best for Seniors

Best for seniors

Our Rating


Sole R92 Recumbent Bike offers a comfortable and effective indoor workout. For those with back or joint pain, the recumbent bike’s relaxed seated position is ideal.

The R92 has 10 challenging programs with 0 ECB resistance, making it easy to switch resistance levels and find the right workout intensity.

The 9″ blue backlit console displays all workout data. The 12 position adjustable seat and ergonomic pedal design with a 2° inward cant help prevent knee and foot pain on long rides.

The handlebar grips and chest strap monitor heart rate hands-free, and the cooling fan keeps you cool during your workout. Water bottle holder and transport wheels keep you hydrated.

The R92 can accommodate up to 300 pounds, making it versatile. 

Sole R92 balances features and price better than other recumbent bikes. Its comfortable seating position, ample resistance levels, and extensive workout tracking options make it a great choice for seniors.


  • Quiet operation with only sound being the user’s knees popping
  • Extensive and well-packaged shipping, delivered to the garage
  • Large and bright display that is easy to read
  • Good variety of preprogrammed workouts
  • A steady and stable performance, even with a maximum weight recommendation of 300 pounds
  • The bike is ideal for rehab purposes to help build leg muscles


  • LCD is small for this price.

Marcy ME-709 Recumbent Exercise Bike

Best for Apartment-Dwellers

Our Rating


Apartment-dwellers who want to exercise at home should choose the Marcy ME-709 Recumbent Exercise Bike. Its compact size and adjustable handlebars make it ideal for small spaces.

The bike is made of plastic with a magnetic resistance mechanism and weighs 0.01 ounces.

Its 8 resistance levels can simulate different terrains and customize your workout to your fitness level.

The LCD computer screen displays time, speed, distance, and calories burned in large numbers. The ergonomically designed, high-density foam seat makes workouts comfortable.

The contoured foam-covered handles support your back and arms, helping you exercise properly.

Counterbalanced pedals give the Marcy ME-709 maximum foot support and control. The adjustable foot straps fit your feet perfectly for comfortable exercise.

The Marcy ME-709 Recumbent Exercise Bike is cheap compared to other bikes at under $200. It’s a good entry level option for budget-conscious exercisers who want quality gear for their apartment.

The bike’s computer screen may be less accurate and have fewer pre-programmed workouts than more expensive models. Price compromise makes it less durable.

Check Price on Amazon


  • Affordable price
  • Lightweight
  • Easy to assemble
  • Good quality pedals with adjustable straps
  • Good resistance levels
  • Simple and basic display screen


  • Assembly can be tricky
  • Handlebars too far away
  • Slight squeaking above 11 to 12 MPH
  • Less durable (Made from plastic)

What is Recumbent Exercise Bike?

A recumbent exercise bike is a type of stationary exercise equipment designed for indoor use. It features a comfortable, reclined seat with a backrest, and pedals that are positioned out in front of the body. The design of the recumbent bike is meant to provide a more relaxed, seated position that takes pressure off the back and neck.

The bike typically consists of a sturdy frame made of metal, plastic, or a combination of both. The seat and backrest are usually made of foam padding and covered in a durable, moisture-wicking material. The pedals are attached to the bike using a drive system that can be either a chain, belt, or direct-drive mechanism.

Recumbent exercise bikes are used for low-impact cardiovascular exercise. This means that they provide a great cardiovascular workout without putting a lot of stress on the joints. This is particularly beneficial for people with knee, ankle, or hip pain.

How to Choose the Best Recumbent Exercise Bike

In this buying guide section, we will take a closer look at the factors you should consider when choosing the best recumbent exercise bike for your needs.


The first and most important factor to consider is comfort. After all, you want to enjoy your workout, not dread it. Look for a bike with a padded seat and backrest that will provide ample support for your back, neck, and hips. A good recumbent exercise bike should also have adjustable features, such as the seat height and handlebars, to allow for a customized fit.


The resistance system is another crucial factor to consider when choosing a recumbent exercise bike. The resistance system determines the intensity of your workout, so you want to choose a bike with a resistance system that you can adjust to your desired level. Look for bikes that have a range of resistance levels, as well as a variety of resistance types, such as magnetic, air, or hydraulic.

Programs and Features

Many recumbent exercise bikes come with built-in programs and features to help you reach your fitness goals. Look for bikes with a range of pre-set programs, such as interval training, hill climbs, and endurance workouts, to keep your workouts varied and challenging.

Some bikes also come with features like heart rate monitoring, calorie tracking, and built-in speakers for your music. Consider which features are most important to you and choose a bike that offers those features.


The display is another important factor to consider when choosing a recumbent exercise bike. The display should be large and easy to read, with clear, concise information about your workout. Some bikes come with touchscreens, while others have basic displays with limited features.

Touchscreens offer more interactive and visually appealing features such as tracking your progress, watching videos, and accessing virtual training programs.

However, basic displays are sufficient for tracking your speed, resistance, and calories burned. Decide which type of display is important for your workout and choose a bike that matches your preferences.

Resistance and Incline

The resistance and incline of a bike determine how challenging your workout can be. Resistance can be adjusted manually or automatically, and the incline can be adjusted to mimic outdoor terrain. Consider how much resistance and incline you would like in your workout and choose a bike with a resistance system that meets your needs.

Seat Comfort

The seat is a crucial part of your workout, as you will be spending a lot of time on it. Make sure the seat is comfortable and adjustable to your preferred height and angle. Look for seats with a padded backrest, a contoured seat, and lumbar support to help reduce stress on your lower back.

Drive System

The drive system is responsible for the smoothness and quietness of your workout. Look for bikes with a high-quality drive system that operates smoothly and quietly. Bikes with a belt drive system are known for their smooth and quiet operation, while chain drive systems are less expensive but may require more maintenance.


The warranty of a recumbent exercise bike can provide peace of mind in case of any defects or malfunctions. Look for a bike with a warranty that covers at least a year or more, including the frame, parts, and labor.


Do recumbent bikes give you a good workout?

Yes, recumbent bikes provide a good workout. They offer low-impact cardiovascular exercise that can help improve heart health and endurance. Recumbent bikes also engage multiple muscle groups, including the legs, hips, glutes, and core, making it a full-body workout option.

Are recumbent bikes good for knees?

Yes, recumbent bikes are generally considered good for knees as they provide low-impact cardio exercises. The reclined seat and pedal positioning on a recumbent bike allow for less stress on the knees compared to upright bikes.

Why are recumbent bikes not popular?

Recumbent bikes are not as popular as upright bikes due to their bulkiness, lower intensity workout and lower perceived impact on muscles. However, they offer a comfortable, low-impact option for people with joint pain or injuries.

Are recumbent bikes better for seniors?

Recumbent bikes are often considered better for seniors due to their comfort and support, making them a great option for those with joint issues or mobility problems. The reclined position and back support reduce stress on the lower back and knees. The adjustable seat and step-through design also make it easier for seniors to get on and off the bike.


In conclusion, a recumbent exercise bike has many benefits for people who want to get in better shape. If you are older or have joint pain, a recumbent bike is a great choice for a low-impact workout because it is comfortable and supports you.

The seven bikes we looked at have different features to fit different needs and budgets. However, the Schwinn 270 Recumbent Bike stands out because of its sleek design, wide range of workout options, and low price.

Make sure to think about resistance levels, extra features, and the quality of the bike’s build, no matter which one you choose. With a recumbent exercise bike, you can work out from home in comfort and get a good workout.

Fawad Khan

Fawad Khan is the founder and chief editor at TenWeights.com, a website dedicated to helping people make informed decisions about their health and fitness. Through clear, concise writing and a commitment to cutting through industry jargon, Fawad and his team strive to provide valuable guidance on topics such as bodybuilding, home gym equipment, and more. 

Similar Posts